6 Course All-Round Dancer Bundle

With this bundle, you can improve your footwork, turns, spins, strength & flexibility and become a better all-round dancer! Promo ends November 30th!


Learn the proper technique to execute footwork sequences with pivots & directional changes precisely and smoothly. You will learn how to:

◼️ Stay grounded and centered.
◼️ How to quickly change directions.
◼️
How to avoid excessive bouncing.
◼️
How to properly counterbalance with your arms.
◼️ How to pivot your feet.
◼️ Execute your sequences comfortably On1 & On2.


Important exercises to improve your overall technique in dance. With this course, you will:

◼️ Develop an acute awareness of how your feet work.
◼️ Strengthen the muscles in your feet, ankles, legs, and core.
◼️ How to use your core to stabilize the movement in your feet.
◼️ Learn how to use the full range of movement in your feet.
◼️ Feel more grounded and in control with your steps.


Detailed break down of 4 of the most common turns you'll encounter. You will learn how to:

◼️ Stay grounded
◼️ Not lose your balance
◼️ Spot properly
◼️ Leverage the floor for momentum
◼️ Create mini-preparations
◼️ Execute your turns smoothly On1 & On2


Spin Technique 1 ON1 is a progressive 4-week course where you will:

◼️Develop a solid understanding of how to control your body through the preparation all the way to the end of a clean and complete spin.
◼️Increase control and awareness that can be applied to all aspects of your dancing.
◼️Not only improve your spins by applying these concepts, but also improve all of your movements in your dancing to be cleaner and more precise.

* Instruction specifically for On1 timing & execution.


Spin Technique 1 ON1 is a progressive 4-week course where you will:

◼️Develop a solid understanding of how to control your body through the preparation all the way to the end of a clean and complete spin.
◼️Increase control and awareness that can be applied to all aspects of your dancing.
◼️Not only improve your spins by applying these concepts, but also improve all of your movements in your dancing to be cleaner and more precise.

* Instruction specifically for On2 timing & execution.


In as little as 10 minutes a day, you can:

◼️ Introduce fitness to your life
◼️ Add a form of dynamic and functional movement to your daily routine to balance sitting at a desk all day.
◼️ Start your day with energy or get a quick boost whenever you need.
◼️ Gently introduce your body to yoga postures.
◼️ Effectively warm up and cool down from your existing workout routines.
◼️ Get a great workout in and of itself.


 

GET THIS 6 FUNDAMENTAL COURSE BUNDLE FOR JUST $200! ($428 Value)

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Courses Included with Purchase



Yoga Sun Salutations
A Quick & Effective Sequence To Reenergize, Stretch & Strengthen Your Body
Magna Gopal
$15
Footwork Fundamentals 1
Pivots & Directional Changes
Magna Gopal
$50
Footwork Fundamentals 2
Strengthen Your Connection To The Floor
Magna Gopal
$15
Fundamental Salsa Turns Package
Right, Left, Half, & Hook Turns (On1 & On2)
Magna Gopal
$50
Spin Technique 1 (ON1)
Everything you need to know about how to execute clean and precise single solo spins. For Men & Women.
Magna Gopal
$149
Spin Technique 1 (ON2)
Everything you need to know about how to execute clean and precise single solo spins. For Men & Women.
Magna Gopal
$149

Original Price: $428


Your Instructor


Magna Gopal
Magna Gopal

Magna Gopal is one of the leading instructors and performers in the global salsa industry, world renowned for her teaching methods, her creative musicality and her ability to effortlessly connect, relate and transfer knowledge to anyone. Through her 20 years of experience, she has developed a keen awareness of body mechanics which combined with her compassionate and energetic personality and her belief that everyone can learn with the right teacher, makes her one of the most respected and sought after instructors in the industry.


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