WHAT TO EXPECT
Over this 4 week course, I will walk you step-by-step through the fundamental elements of spins:
- Body Positioning
- Generating & Controlling Momentum
- Stopping on a Dime
Each week you will receive a set of instructional videos that will build upon the material from the previous week. In this way, you will have time to practice and master each week's material before moving on. You will have lifetime access to the course materials after the 4 week course is complete!
HOW TO MAKE THE MOST OF THIS COURSE
This course is designed to not overwhelm you with information and to help you establish the building blocks for more advanced spins in the future. To make the most of this course:
- Review the week's instruction
- Spend 10-15 minutes every day to practicing that week's material with the aim of clear and precise execution
- Take note of what's easy or difficult to make your next practice session more effective
- Complete the Review & Questions form each week to track your progress
If you dedicate quality practice time, spins will eventually become second nature to you. Once you have that level of comfort and confidence, we can start to explore variations and more advanced combinations.