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Dance & Fitness Membership
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Mindset: Don't Rush - Develop Your Body Awareness (1:39)
Fundamentals: Waiting for the Bus Exercise for Hips (03) (5:41)
Fast Footwork Drill: Learn8 - Open Cross (Demo) (1:02)
QFit Day 55 Yoga (Single Leg Flow) (41:01)
QFit Day 18 Tabata (30min + weights)📝 (38:04)
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Mindset: Don't Rush - Develop Your Body Awareness
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