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Yoga Sun Salutations Course
Welcome & Intro
Welcome! (1:23)
Breakdown
Intro to Sun Salutations (1:05)
Sun Salutations - Breakdown (10:27)
Additional Tips - Forward Bend (0:58)
Additional Tips - Lunge & Twist (1:49)
Beginner
Sun Salutations Beginner Variation - Slow Pace X 5 (7:11)
Sun Salutations - Slow
Sun Salutations - Slow Pace x 5 (14:53)
Sun Salutations - Fast
Sun Salutations - Fast Pace x 5 (7:12)
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